Guaranteed to make you smile!…
Hula hooping is a fun, uplifting way to exercise. It helps move stagnant energy and can improve health and wellbeing… Increase coordination, flexibility, confidence and motivation. Rejuvenate yourself in a supportive and safe space.
NOT just hula hooping… Learn to dance within the healing circle of the humble hoop… Great for anyone exploring natural ways to manage pain. The Soul loves to dance so give yourself permission to have a go. You will be glad you did :)
** 8 week beginners course (every Tuesday for 8 weeks).
Limited space and starting to fill. Remember to book your spot. Next beginners course in November