weight loss

NSW truckie sheds 60kg, turns life around

NSW truckie sheds 60kg, turns life around

At 145kg Brendon knew he had to turn his life around

Weight loss challenge turns ugly

Weight loss challenge turns ugly

A tradesman shed a staggering 25kg during a weight loss challenge.

New health warning over paleo diet

New health warning over paleo diet

It could put on the path to heart disease

Woman’s photo triggers 40kg weight loss

Woman’s photo triggers 40kg weight loss

“Everything I did was a struggle, even walking to the letterbox"

Simple way to keep the kilos off

Simple way to keep the kilos off

It seems that guilt is actually a blessing in disguise.

Mum’s astonishing body change in 4weeks

Mum’s astonishing body change in 4weeks

WHEN you have a newborn baby, your waistline is the last thing on your mind.

Dad's dramatic transformation after losing 73kgs

Dad's dramatic transformation after losing 73kgs

He feared he wouldn't see his boys grow up

‘Fatter than I thought’: Karl’s fitness bid

‘Fatter than I thought’: Karl’s fitness bid

Today host reveals doctor’s warning prompted him to overhaul regime.

How man lost weight only eating Maccas

How man lost weight only eating Maccas

Ryan Williams has shown off his staggering weight loss in a month.

How to make weight loss last

How to make weight loss last

Good advice on for more sustainable fight against obesity

Best time to burn the most calories

Best time to burn the most calories

THIS gruelling study put people through a tough schedule.

The foods that burn twice as many calories

The foods that burn twice as many calories

WHEN it comes to food, a potato is a potato right?

How teen achieved health and fitness results

How teen achieved health and fitness results

This Qld teen found a way to put health first, despite social media.

How the hCG diet causes rapid weight loss

How the hCG diet causes rapid weight loss

Some have lost 7kg over three weeks.

How Mel Gibson lost 14kg in eight weeks

How Mel Gibson lost 14kg in eight weeks

The secret to his success is mum-of-two Sam Jackson.

Star’s shocking 45kg weight fluctuations

Star’s shocking 45kg weight fluctuations

Bale has transformed his body to play a number of parts.

Bachelor star’s incredible 10kg weight loss

Bachelor star’s incredible 10kg weight loss

“As you probably know I’ve lost 10kg after leaving The Bachelor"

Low-carb diets are destroying your gut: New findings

Low-carb diets are destroying your gut: New findings

Your fad low-carb diet is destroying your stomach

8 steps to boosting your brain power, beating dementia

8 steps to boosting your brain power, beating dementia

Sleep deprivation is costing industry billions, says doctor

Heavyweight freak’s crazy diet

Heavyweight freak’s crazy diet

He eats enough to feed a family of four.

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